Sisters Uplifting Sisters Summit

**SPECIAL REQUEST: To prevent hackers or scammer from accessing our zoom account information, please email me at katrina@awakenwellnessconsulting.com for the sign in link. You are invited to be our guest on Aug. 29th @ 7pm for Women of Promise and Praise Virtual Summit.The Women of Promise & Praise are a group of women dedicated to…

Be Kind

Those who are kind benefit themselves, but the cruel bring ruin on themselves. (Proverbs 11:17) Kindness is something this world could use a lot more of. You will be hard pressed to ever go a day in your life where you don’t meet someone who needs a kind word. Jesus modeled kindness so well during…

Never Alone

We are never alone in a fight. People just see our Holy Army! Psalm 91:11”For He will give His angels charge concerning you, to guard you in all your ways.“ Luke 4:10”For it is written, ‘He will command His angels concerning you to guard you carefully.’” Exodus 23:20“See, I am sending an angel ahead of…

Be Intentional About Creating Freedom

Create Freedom, be Intentional When you notice a mind trap or common negative thought creeping in, first stop, take an intentional deep breath, and from this more mindful space, you can move through The Freedom Practice of these next four steps (Name, Feel, Release, Redirect): The Freedom Practice1. Name it: Actually name the style of…

Be At Peace and Just Be

Be At Peace and Just Be Right now, more than ever, we are pressured to be doing anything, be productive, and work on our outstanding to-do list. This may increase stress and anxiety. This week let’s strive to be at peace and just be. You are beautiful, caring, giving, and loved. The world needs your…

Sabbath Rest

We all have hear of people taking a sabbatical, which a period of paid leave granted to some to study or travel for a specific period of time. In the community of believers, we have been taught to keep the Sabbath Holy for it is the Lord’s Day. The Sabbath Day is a holy time…