Mindfulness for Women: Be Intentional!

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and do not overly reactive or overwhelmed by what’s going on around us. So often in life, we are so busy planning and scheduling our day. Our cell phones, computers and social media constantly remind us…

We Have a Burdon Bearer

Spiritual and emotional burdens are stressful. The heaviness and fatigue of the soul can bring depression and even a loss of hope. In times of crisis, each new morning demands our strength. We all look for strength in different places. There is great news, however! Christ is the ultimate source of strength. We have a…

Understanding Your Limitations

In a year, there are 365 days 8,760 hours 525,600 minutes There never seems to be enough time. How much time do you really need? In society, we are constantly pushed to get more done. Work faster. Play harder. Go Big or Go Home. We are not called to be Superheroes. Don’t try to carry…

WOPP Annual Conference

It is my honor to be one of the featured speakers for this year’s Women of Promise and Praise Conference. This year it will be held on Saturday, August 18, 2018, beginning at 9am. The following is a short blurb they have shared about me. For more information, please call (901) 210-7235. I hope to…