NAMI Mississippi 2019 State Conference

CONFERENCE SPEAKER SPOTLIGHT: Katrina Kimble is a speaker at the NAMI Mississippi 2019 State Conference! Katrina Kimble is a consultant and health and wellness expert for Awaken Wellness Consulting, where she develops programs, designs wellness trainings and more. She has more than 20 years of experience in community health, human resources, project management, and health and wellness.…

YOU Make the World Better

Self-care means asking yourself what you need and following through on the honest answer. Self-care can be as simple as getting to bed earlier on a work night, or as hard as taking a look at some of the habits you’ve created for yourself and their long-term effects. Self-care is essential. It’s human work we…

Practicing Forgiveness with All Your Heart

“Anger makes you smaller, while forgiveness forces you to grow beyond what you were.” Cherie Carter This week reflect on our need to overcome a tendency to protect ourselves in order to be able to both forgive and seek forgiveness. Today’s quote reminds us that holding on to anger when someone has hurt us actually…