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To A.I.M. (advocate, inform and motivate) individuals to engage in whole person wellness to address real-life challenges.
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Tag Archives: Thanksgiving

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Focusing on What You’re Thankful For

InspirationBy Joyce KylesNovember 22, 2018

The holiday season is upon us. It is so easy to become stressed out and overwhelmed by the demands. We want to focus on what we are grateful for. When you feel the pressure rising, try to focus on: 1. What’s going well in my life right now is… 2. Describe a happy memory. What…

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