**SPECIAL REQUEST: To prevent hackers or scammer from accessing our zoom account information, please email me at katrina@awakenwellnessconsulting.com for the sign in link. You are invited to be our guest on Aug. 29th @ 7pm for Women of Promise and Praise Virtual Summit.The Women of Promise & Praise are a group of women dedicated to…
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Season 1 of the She-E-O Mindset TV recently wrapped up with great responses, insights, and conversations about all things business and wellness related. It was an absolute joy to co-host this television series with my long time friend and business colleague, She-EO Brandologist, Nicole Gates. This is Nicole’s brand and vision. I was along for…
Those who are kind benefit themselves, but the cruel bring ruin on themselves. (Proverbs 11:17) Kindness is something this world could use a lot more of. You will be hard pressed to ever go a day in your life where you don’t meet someone who needs a kind word. Jesus modeled kindness so well during…
We are never alone in a fight. People just see our Holy Army! Psalm 91:11”For He will give His angels charge concerning you, to guard you in all your ways.“ Luke 4:10”For it is written, ‘He will command His angels concerning you to guard you carefully.’” Exodus 23:20“See, I am sending an angel ahead of…
Create Freedom, be Intentional When you notice a mind trap or common negative thought creeping in, first stop, take an intentional deep breath, and from this more mindful space, you can move through The Freedom Practice of these next four steps (Name, Feel, Release, Redirect): The Freedom Practice1. Name it: Actually name the style of…