**SPECIAL REQUEST: To prevent hackers or scammer from accessing our zoom account information, please email me at katrina@awakenwellnessconsulting.com for the…
Read Article
Season 1 of the She-E-O Mindset TV recently wrapped up with great responses, insights, and conversations about all things business…
Those who are kind benefit themselves, but the cruel bring ruin on themselves. (Proverbs 11:17) Kindness is something this world…
We are never alone in a fight. People just see our Holy Army! Psalm 91:11”For He will give His angels…
Create Freedom, be Intentional When you notice a mind trap or common negative thought creeping in, first stop, take an…
Be At Peace and Just Be Right now, more than ever, we are pressured to be doing anything, be productive,…
CONFERENCE SPEAKER SPOTLIGHT: Katrina Kimble is a speaker at the NAMI Mississippi 2019 State Conference! Katrina Kimble is a consultant and…
Self-care means asking yourself what you need and following through on the honest answer. Self-care can be as simple as…
Say what you mean. When we are seeking healing in a relationship, it is crucial for us to speak the…
Hi reader. I wanted to share this great word from Scott Stoner, Creative Visionary and Founder of Living Compass. “Can…
“Anger makes you smaller, while forgiveness forces you to grow beyond what you were.” Cherie Carter This week reflect on…
I am so excited to participate in the upcoming Rise Up Single Mom presents “I’m Good” Single Moms Crushing Emotional…
Why do we hate silence? Why do have a need for constant sound or noise? Whether it is listening to…
I am so excited and grateful!! God is going before me open doors to share the message Be Well, Not…
As a culture, we clearly value expressing our love for each other this time of year. This includes the expression…
You are invited to the Spring 2019 Congregational Health Network Training! Methodist LeBonheur Healthcare are offering FREE health education courses…
Rock Your Red – Friday, Feb. 1st – National Wear Red Day! Heart disease and stroke is the No. 1…
With the new year still fresh, we want to be intentional with our words, deeds and thoughts. A prayer about…
Thank you, Thank you, Thank you! We are so grateful for every person with whom we’ve come in contact with…
The fruit of the is love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control. Galatians 5:22,23 In the passage…
“Riches are not from abundance of worldly goods,but form a contented mind. -Unknown As we continue to the practice of…
The holiday season is upon us. It is so easy to become stressed out and overwhelmed by the demands. We…
Stress can build like a pressure cooker – one thing adds to another until you feel as if you are…
The following is some great information regarding Mindfulness. The Resource credit goes to: www.mindful.org Mindfulness helps us put some space between…
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and…
It is with great pleasure to share with you the latest Living Compass Newsletter. If you haven’t already, please be…
October is National Domestic Violence and Breast Cancer Awareness Month. On Saturday, October 6, 2018, Oak Court Mall will host…
Spiritual and emotional burdens are stressful. The heaviness and fatigue of the soul can bring depression and even a loss…
In a year, there are 365 days 8,760 hours 525,600 minutes There never seems to be enough time. How much…
I am honored to be one of the presenters for this event. I look forward to seeing you there and…
It is my honor to be one of the featured speakers for this year’s Women of Promise and Praise Conference.…
God is Here! I was thinking about the Titanic Ship and Noah’s Ark. The Titanic was built by professionals. Noah’s…
I’m excited about my first FB Live. Please see the following message from Beautiful Spirited Women, like their page and…
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as…
I am honored to serve as the Keynote Speaker for the Minding My Melanin Brunch on July 28th. Please register…
We all have hear of people taking a sabbatical, which a period of paid leave granted to some to study…
Grief is not a disorder, a disease, or sign or weakness…… The only cure for grief is to grieve ~…
Recently, our Wellness Circle discussed “Healthy Relationships Inside Out.” My relationship with my Father, My Lord is beyond words. Whenever…
Awaken Wellness Consulting in collaboration with Oak Court Mall invite you to Girls Day Out: A Mother/Daughter Affair on Saturday,…
No matter what live brings you. You must remember to put things F.I.R.S.T. F: Faith, Family, Finances – Nothing should…
Life is a journey of discovery. Awaken Wellness is here to advocate, inform, and motivate you on this journey. We…
What have you been thinking about lately? Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right,…
Creating the life you want is worth fighting for. Yes, it will be challenging. Yes, it will be hard. Yes,…
How will you lift someone today? I am challenging you to take a step outside your comfort zone and use…
Are you pressing on? “I press on toward the goal to win the prize.” Phil. 3:14 Daylight Saving Time Starts…